Would you like to have a go at making your own Christmas Wreath? Then come along to Barton Bendish Village Hall on Thursday 20th or Friday 21st November at 7pm or Saturday 22nd at 10am or 2.30pm
The cost of this fun and informal workshop is £30 per person (paid in advance) and includes festive refreshment. All basic materials are provided but you can bring your own ribbon or everlasting decoration to add if you would like to. Pre-tied bows and some other items can be purchased separately at each session. No experience is necessary and you will go home with your own beautiful Christmas wreath. Just bring a pair of secateurs and dress for mess!
For more information and to book a place please contact:
bartonbendishevents@gmail.com
Janice – 01366 347 983 or Linda – 01366 347 563
An afternoon to get together, chat, socialise etc. Bring craft, games, work, or just yourself, and enjoy a cuppa and some cake.
A friendly welcome is assured, an opportunity to meet people in the community and find out what’s going on.
Every Wednesday afternoon between 2:00pm and 4:00pm. Just walk in…..
Supported by The Norfolk Community Foundation – Love Norfolk Fund 2024
Vāhī *Yoga - Tuesdays 10.15 am to 11.30 am
Weekly Yoga classes with Julia Winter (B.W.Y Diploma, A.Y.S. Practitioner, Y.F.H. Diploma), a fully qualified and highly experienced Yoga teacher.
In the class you will experience postures, breathing techniques and relaxation. These practices will help to improve flexibility, balance, strength, co-ordination, focus & relief of stress and tension.
Wear loose or stretchy clothing, bring a blanket & practice mat if you have one.
Sound Bath - Fortnightly on Thursday Evenings - 6:00pm
In the session you simply lie comfortably with your eyes closed while we play gongs & crystal bowls creating a soundscape of healing vibrational frequencies.
Clinical studies have shown lowered blood pressure, reducing anxiety, heart, and respiratory rates, increased immune function. happy side effects – a restorative night’s sleep & lowered stress